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Why is Magnesium beneficial to our health?


“What is Magnesium?”, I hear you ask.  

Well... It's a natural mineral that can be found in many different forms, including Magnesium Citrate, Magnesium Oxide and Magnesium Chloride.

Elemental Magnesium, which is Magnesium in its purest, highest density form, is actually a very light, silver-like metal which can be found in abundance under the Earth’s crust.

“So… Why would I want to put, what is essentially metal in my body”, I also hear you ask?”.

Good question. 

The truth is, Magnesium is a mineral that is essential for keeping our bodies healthy.

In fact, every single cell and organ in the human body needs this mineral to work properly. 

It has over 300 separate uses in the body, some of which are supporting brain, heart and muscle function and it is necessary to have healthy bones.

The importance of Magnesium is so profound that a number of health issues can arise from a lack of this important mineral, which includes brain and heart problems.

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